About Sonja Wilker
Web and IT Services
Web presence
I have been studying Search Engine Optimization and Web Marketing for a number of years now. I have stepped into all the potholes, had all the jinxes put on me, tried all the get rich schemes that don't work. Now I would like to help you stay away from them. It is not only bad for your pocket but also for your self-image if you try and fail too often.If you are thinking of getting a website, you may want to consider having a look at what to do before you get a website. Would you like to create your own website? We will take you through the process on our member site. Please send me your name and email if you are interested to join the member site
Get more clients
I can write a number of books on how not to do it, and a few on how to do it. I have written an e-book to help you get going, how to get your ideal clients, where to look for them, and how to get going faster, with less hassle.Online Marketing
There are a number of Tricks, Trips and Traps to get PC Computer Savvy and Internet Savvy that both Hugh and I can share with you. We are in the process of setting up a member site to help you on your way to get a better web presence and more clients, whether it is online or in the traditional way.In the meantime you may want to add yourself to one of my FREE directory pages for:
Health Practitioners Directory Listing
Coaches, Mentors, Mentor Coaches and Consultants Directory Listing
Financial Services Directory Listing
Green Directory Listing
Alternative Health Practitioner Directory Listing
NGO Directory Listing
or take a quizz to find out what type of marketing works best in your field
Business Mentor Coaching Services
I have a very pragmatic approach to Mentor Business Coaching with practical things to implement to help you get your business humming. You will be able to see the difference in your bottom line and return on investment, maybe get rid of the dead wood. At the very least you will see an energetic shift in your company. I have been seen as a catalyst for change. (It isn't always the change you expected), but in the long run, has proven to be a change for the better.Therapeutic Services
I am an Accredited Massage Therapist in a number of modalities; Shiatsu, Reflexology, Swedish Massage, Reiki, Holotropic Breathwork, and even Alternative and Esoteric Healing. These are all great for relieving stress, for 'skin hunger' (the need to be touched), and for general well-being. I am also a Master Practitioner in Neuro-Linguistic Programming (NLP) and Hypnotherapy as well as Time-Line Therapy.[I love learning new things and have been a workshop junkie for most of my life.]
Having a healthy body is one of my top priorities and have studied how to stay healthy to be able to live a balanced life, how to relieve and manage stress levels, and how to lose weight and get slimmer, even when all the diets have not worked
Art
Soul Food
Art is my passion and my salvation. When I do art; whether it is painting, drawing, taking photographs, or just musing about my next project, I go into a state of pure peace and bliss. It is the best medicine for me against the strains and stresses of everyday life (that and exercise).Want to become a featured artist on my African Arts and Crafts website click on the link below:
African Arts and Crafts website
